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    • NRI Vasavi Association

 NRIVA COVID-19 Relief Fund
Category: Health
Chapter: Other
Contact Email: health@nriva.org
Event For: General
Speaker Name:
Holistic Mental Health and Wellness

Dear Vasavites

Topic:

Holistic Mental Health and Wellness.

Save the date and Register to receive meeting link.

Speaker:

Sahiti Karumuri is a Mental health therapist and wellness coach based in Hawaii. She has two Ivy league master's degrees from the University of Pennsylvania in the field of mental health counseling. She works as a crisis counselor and at a private practice. Sahiti has been a follower of yoga and meditation most of her life and has had a lifelong passion and knowledge of plant-based nutrition.

Objectives:

Mindfulness Yoga, Meditation, Nutrition and Acupressure.

The Objective of this webinar is to share how wellness practics such as Yoga,Meditation, Nutrition, and Acupressure can increase your well-being.

  • Learn Yoga and Acupressue specialized in boosting mental health
  • Learn tricks to increase both mental and physical well being
  • Understand how to add these skills into your daily routine and stick to them

How to Join:

Register with a valid email, meeting link and conference details will be sent to your inbox

Organizing Committee:

NRIVA Health & Fitness Committee
Email: health@nriva.org