Dear Vasavites

Key Program Dates

• Program Start Date (June 27) - Participants will receive a confirmation email with access to log into the program

• Program Completion Date (July 11) - Participants will have 2 weeks to complete the server classe each of duration 90 - 120 minutes.  The total duration of the program is approximately 11 hours.  

Why are we doing it?

A recent study by Harvard Medical School found that IEO decreased Perceived Stress Score by more than 50% in participants who followed the program.  Another study conducted by Rutgers University found that IEO has a high positive impact on psychological capital - enhanced confidence in representing one’s work, increased nimbleness in solving problems and increased optimism about work.  Please find attached PDF files of the research study.  Isha has partnered with top companies such as Google, Amazon, Accenture, 3M, St.Jude Hospital etc. to bring unique yoga and meditation programs to employees world-wide.  For more details, please visit Isha Corporate.

About Sadhguru - Founder of Isha Foundation

Sadhguru, a prominent yogi and visionary has reached over 100 million people worldwide through these programs and has a YouTube viewership of over a billion. He is an internationally renowned voice featured at the UN World Headquarters and the World Economic Forum addressing issues as diverse as socio economic development, leadership and spirituality.  We are certain that you will find his insights powerful, practical and inspiring. As an Introduction to Sadhguru, here a few videos:

• Inner Engineering - Finding the Source of your Happiness

• How to Manage Stress