Dear Vasavites

Topic:

Anti Inflammatory Diet

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Topic Desc:

Most important exercise is the one between hands and mouth. Research states that this plays >90% role on our health. Hence let us discuss what to eat, how to eat and when to eat to reduce inflammation in our bodies. Inflammation is the main culprit of most of the diseases like diabetes, high blood pressure, obesity, Alzheimer’s disease etc etc. 

Speaker:

Dr. Amar Jyothi Peruri is a board certified anesthesiologist. She has practiced internal medicine in Illinois for over 25 years. She served as lieutenant commander in navy for several years. 

How to Join:

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Organizing Committee:

NRIVA Health & Fitness Committee
Email: health@nriva.org